Tag: insights
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Childhood Sexual Abuse – How not to add insult to injury – an awakening process of remembering who we are
Advertisements Our words are very powerful. They can empower or disempower, they can soothe and they can create worry. As a survivor of childhood trauma, I’ve heard a lot of words and ideas that made me feel bad about who I am. Shame is a feeling that can take decades to overcome. The last thing […]
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Stop fighting the present moment
Advertisements I often see people trying to run away from their reality; a trauma that causes them to seek distractions through outside pleasures, running away from what’s available now in this moment. I know that feeling well. I used to be a runner myself. I couldn’t stay present with people and situations. It was triggering, […]
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Recognize your Gifts
Advertisements We don’t always recognize the gifts we have received, or we reject the gifts because they don’t quite measure up to our expectations. This can leave us feeling less abundant and less worthy of love. I want to remind ourselves today to remember all the gifts, all the unexpected surprises, all the love and […]
